Autumn is not only golden leaves and woolen scarves. This is the best time for a gentle reboot of the body: cleanse the body of accumulated toxins, strengthen the immune system and restore clarity to the mind. Below are proven clinics and hotels where detox programs are based on evidence-based methods: therapeutic fasting, mineral waters, mud therapy, RAW nutrition and non-invasive diagnostics. 🇭🇺 NaturMed Hotel Carbona, Heviz (Hungary) 🔹 Therapeutic fasting program accor

A sanatorium is not just a vacation. It is a place where treatment, wellness and the atmosphere of a slow luxury trip are combined. But how to choose the right sanatorium to get the maximum benefit and pleasure? I have collected the key selection criteria based on the experience of traveling to the best resorts in Europe. 1. Medical profile Each sanatorium has a specialization: Karlovy Vary (Karlovy Vary, Czech Republic) — gastrointestinal tract, liver, metabolism. Sanatoriu

Spring is an awakening, an exit from winter stagnation. Right now is the best time to start detox programs: slow, focused on recovery. I selected two sanatoriums with excellent programs, where spring makes sense. 1. Spa Hotel Zagreb , Rogaska Slatina (Slovenia) This wonderful spa hotel offers detox programs for 7, 10, 14 or 21 nights on a full board basis. Spring is ideal for immersing yourself in a gentle cleansing rhythm: procedures, nutrition, and drinking regime. Book now

In the world of luxury and conscious tourism, I am always looking for more than just a vacation — but a rejuvenation, a deep inhalation of new energy and a slowdown in harmony with nature. Sanatoriums become my personal stop: here you can combine treatment, spa, thermal waters and a peaceful environment. Let me share the best destinations that suit any time of year and request. Sanatoriums for all seasons 1. Spa Hotel Sofijin Dvor — Rimske Terme, Slovenia Where: Among the for